- What do you notice about the stories you tell yourself? Is there a pattern?
- When you have a reaction to a situation, what might others observe about your behaviors?
Art of Conversation - Module 3
Art of Conversation - Module 2
Post your response to the following statements/questions and respond to the posts of at least 2 learners.
• When life throws you a curve ball, how do you engage your heart to help yourself, others?
• You become emotionally charged by events in society, what tools do you use to engage your heart so that you are not reacting?
Art of Conversation - Module 1
Post your response to the following statements/questions and respond to the posts of at least 2 learners.
• What spiritual tools do you currently use to stay in control emotionally, during tough conversations?
• What physical changes do you notice when you are ‘triggered’ emotionally?