In this liminal time between Christmas and New Year's, I'm taking a moment to rest and let my body catch up to the busyness of the season, to let my natural inclination to rest and renew follow its course. Like many of you, I love to be in community, to make music, to participate, to have deep conversations. But part of what allows me to be able to show up whole and present is having time truly alone, journaling, meditating, reading, yoga and walks.
I hope you also have time for self care. If it nourishes you, I invite you to take some time to join me to explore with others in a gentle class starting Tuesday evenings in January on Zoom. We'll explore ideas including having fun, creating community, self-compassion and self-talk, becoming free, our bodies and senses, and deepening our inner lives.
To keep it gentle, this will be only an hour class each week, mostly on discussion and exploration, and a few art activities.
I'd also like to invite you to join me at Spiritual Life Center tomorrow, in person or by live stream, for our Burning Bowl Ritual. This beautiful ritual of release helps us to release the old and prepare for our new beginning in 2026. I'll be providing music with my family. Since it's being live streamed, you can also watch it later! Information is below.
With much love and gratitude for your radiant being,
Lisa